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And


it goes on...

THE MAN


Name: Superman
Age: 24
School: NTU (SBS)

DESIRES


medeline hew shi yun
golden retriver
Harley Davidson / Triump bike
Reliable handphone with Wi-Fi


Chats





Free Web Counter


Stories of Others


med
photoalbum
don
kelvin
jonathan
god sis - Rella


The Past

January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
February 2009
March 2009
April 2009
May 2009
July 2009


TICK TOCK




Sunday, December 7, 2008

do your best so u dont regret

My 2nd 21.1km marathon run.

I reached suntec, parked and walked out of the carpark at 630 which was the starting time.. i took 30 mins to walk to the start point and only started at 7am. So i had to time myself to get an accurate timing. I managed to finish the run in 3 hours 11 mins. 20 mins improvement from previous run. The reason was obvious; i had more training than the previous run. With the help of med, i ran and swam a lot before the run. But i felt it wasn't enough to condition my muscles. However, it did help somehow, i didn't feel crampy neither was i suffering during the run because i had tights on except that towards the end my tighs started becoming tight.
Because i started late i started running at the tail of the masses. And i was so determined to get back into the crowd. But the road seemed endless. And i really really think they measured the distance wrongly.


Thats me! haha




Its been 1.5 years

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